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Dont listen to this if you want a quick fix

Updated: Dec 3, 2020

Kristen founded and is the current CEO of True You: Complete Health Coaching.

As well as having gone through the transformational change she's now helping women all over the world do themselves, Kristen holds a bachelors degree in biology and education as well as a masters degree in nutrition, so there is nothing to say against her toolkit when it comes to knowing what she's talking about.

Listen to Kristen telling us a little something about the how and the why and check out the following for more information.


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