Dont listen to this if you want a quick fix
Updated: Dec 3, 2020
Kristen founded and is the current CEO of True You: Complete Health Coaching.
As well as having gone through the transformational change she's now helping women all over the world do themselves, Kristen holds a bachelors degree in biology and education as well as a masters degree in nutrition, so there is nothing to say against her toolkit when it comes to knowing what she's talking about.
Listen to Kristen telling us a little something about the how and the why and check out the following for more information.